Women’s Self-Defense I is our basic self-defense class, in this class you will learn:
-Mindset
-Awareness/Confidence
-Safety at home/work/etc
-Threat Recognition
-The Law and Self-Defense
-Basic Defense and Weapons
The class will be primarily lecture based, but will also include scenarios, and some hands-on training. You do not need to be in top physical shape to attend this class. This class will cover mindset, awareness, and safety at multiple locations you would find yourself at daily. Classes will be between 3-4 hours depending on class size. Classes will be limited to 20 participants, unless prior arrangements are made for private or large groups
Classes are generally scheduled once a month on different days of the week and you can register through our website. Empowerment Training can also customize our classes to your specific needs. If you are a business, college, church, or other organization, we can bring our training to YOU! If you have a group of 10 or more we can bring our training to your campus, business, or facility.
Please call or email us for rates and class details, (208) 697-3325 or training@empowerment-training.com. Or fill out the form below and we will get right back to you. We look forward to speaking with you!
